Regular Class Schedule- Walk-ins welcome!

Sunday 11 am- Yin Yoga

Monday 11:30 am- Chair Yoga

Monday 6 pm- Pilates

Tuesday 9 am -Hatha Yoga for All

Tuesday 5 pm - Hatha Yoga for All

Wednesday 9:30 am

Wednesday 6 pm- Barre

Thursday 6 am- Sunrise Bootcamp

Thursday 6pm- Powerfully Fun Yoga

Saturday 8:00 am- Hatha Yoga for All

Prices for regular on-going yoga classes- (chair yoga, Barre, Bootcamp, and Pilates priced separately)

Walk-In $15

Class packages are available.

5 Classes- $70

10 Classes- $135

15 Classes- $195

Upcoming Classes and Events

Introducing Sunrise Bootcamp with Lauren

Join Lauren on Thursday mornings from 6 to 6:45 am for Bootcamp. A great way to get your workouts in early and start your day energized and ready to go!

This is a drop-in class, no preregistration required.

$12 per class (ask Lauren about a discounted monthly rate!)

Yoga and a Ride

Our popular collaboration with The Nunda Ranch is back for the 2026 season. Come enjoy time in nature and the company of beautiful horses. Each session starts with a short grounding and stretching session followed by a 1-hour trail ride through scenic woods and fields. When you return, meet Linda in the event space or out on the deck if weather permits for a yoga session designed specifically to the legs, back and shoulders.

April 17th- 6 pm

May 8th

June 5th

July 8th

Deeply Restorative with Energetic Healing-2026 Dates

One of our most popular classes, this one is limited to 4 participants and sells out quickly. Pre-registration is required. Cost $40

April 12th 4 pm- SOLD OUT

June 7th 5 pm- 3 spots left

July 12th 5 pm- 4 spots left

August 2nd 5 pm- 4 spots left

September 13th 4 pm- 4 spots left

October 4th 4 pm- 4 spots left

November 8th 4 pm- 4 spots left

December 13th 3 pm- 4 spots left