Welcome to Trinity Yoga Dansville, owned and operated by Linda McLaughlin E-RYT-200. Our new location opened Tuesday October 31st, 2023, at 10160 Sandy Hill Road in Dansville. It is my goal to provide a safe, welcoming, inclusive space where all individuals can nurture not only their body, but mind and spirit as well.

A little about me, I am a lifelong resident of the Dansville area. I graduated from high school here and then went on to earn degrees in Occupational Therapy and Psychology from Towson University. I spent over 30 years as a pediatric occupational therapist with Greater Southern Tier BOCES, retiring in November of 2021.

I first found my way onto a yoga mat sometime around 2010. I was a busy wife and mother to two teenagers. I was giving a lot to those around me and ignoring myself. I attended that first class hoping to get some much-needed movement as well as some much-needed time for myself. My yoga journey was inconsistent for years, but eventually I began to become more committed to not only the physical part of the practice but also the mental and spiritual aspects.

In March of 2019 I enrolled in a 200-hour yoga teacher training class at Grounded By Yoga Teacher Training Center in Bloomfield NY. I graduated from this program in March of 2020. For the past few years, I have worked with Kate Drake of Every Body's Yoga in Dansville. I am committed to staying current and continuing my education in yoga. I have over 100 hours of continuing education classes in the past three years. I am a Yoga For All certified instructor as well as a certified teacher through Kidding Around Yoga. I have also completed Level 1 training in Restorative and Yin Yoga. I have also recently completed 18 hours of training on the Art of Teaching Beginners Yoga

At Trinity Yoga you will find Hatha, Vinyasa, and Yin Yoga classes that are rich with yoga philosophy. Classes are designed to be accessible to all, whether you are looking for gentle classes or mixed level. Private and semi-private classes are available by appointment. Deeply Restorative classes are offered periodically. Please check the schedule as these classes have limited capacity and sell out quickly.